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Five Simple (But Important) Things to Remember About Family Eye Care

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Like most people, you probably take your family's vision for granted. But did you know that family eye care should be a top priority? As a parent, it's important to ensure that your family has optimum eye health. When it comes to family  eye care , it's important to take a holistic and preventative approach.    Family Eye Care                                                                            Here are five simple things to remember about keeping your loved ones' peepers in good shape.  1) Get regular eye exams to protect your family's vision. Eye exams can detect early signs of disease and health problems. For this, you should visit an  eye clinic near you  regularly. 2) Drink plenty of water and eat healthy foods rich in antioxidants. This helps reduce the risk of developing age-related eye diseases like macular degeneration and cataracts. 3) Educate your children about the importance of good vision hygiene. Tell your child how to take care of the

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What Are the Treatment Options for Dry Eyes?

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Optometrist in Monterey, CA Our tears play a vital role in maintaining our eye health. A tear contains water that provides moisture, oil for lubrication, antibodies that prevent infections, and mucus that evens the spread of everything. The tears are produced by special glands found around the eyes. However, because of certain factors, these glands may get affected and impair the production of tears. This will cause dry eye syndrome.    Dry eyes occur when you don’t produce enough tears, or they evaporate quickly, and it can be acute or chronic. Several factors can cause dry eyes like age. As we age, the tear production may decrease and cause the eyes to become dry. Other causes include medication, computer use, laser surgery, menopause, wind exposure, and vitamin A deficiency.    Dry eyes can cause pain, redness, and a burning sensation. You may at times experience watery tearing. This occurs when a lack of tears irritates the eyes and sends a distress signal to the nervous system to